How to Teach Family First Aid
It is never too early to start teaching your kids basic first-aid skills and what to do in an emergency. If your child gets injured, remain calm and talk them … read more
Article Category: Health & Wellness
8 Apps to Help Kids Stay Focused and Fit
Looking for apps that go beyond simple screen time? Encourage your kids to download an educational and enriching app — or three. Here are some suggestions, and the best part … read more
South Florida Schools Offer Vaccinations for Students
Broward and Miami-Dade County School Districts are offering vaccine clinics on selected elementary and middle school campuses to help distribute the Pfizer COVID-19 vaccinations free of charge to children ages … read more
12 Tips to Tame Stress This Season
Are family traditions, parties, volunteer commitments and shopping turning you into a frenzied ringmaster of a runaway circus train? For your sanity and your health, put the brakes on the … read more
Life After Loss
Going through a breakup, divorce or the death of a partner isn’t easy. You’ve lost your lover and your confidant, cheerleader, activity partner, support system and best friend. Such a … read more
Walking the Walk
Whether virtual or in-person, October — Breast Cancer Awareness Month — is a time the community comes together to show support for those affected by breast cancer and to bring … read more
Tomorrow’s Rainbow Helps Heal Hearts
The feelings stemming from the loss of a loved one can’t be described in words. For a child, the trauma on their mind and body is immeasurable. That’s where Tomorrow’s … read more
Food Fibs: Don’t Fall for Your Old Diet Tricks
Little white lies aren’t so bad when, say, your mother-in-law gifts you with a not-so-great sweater. With your diet, however, honesty really is the best policy. That’s because the small … read more
Top Tips For Family Health
While last year was marked by a public health panic, 2021 may be the year that personal health reigns. Families are embracing a more proactive approach to staying healthy in … read more
3 Ways to Stick To Your Fitness Journey
If you’re like most people, January finds you energized and ready to do anything necessary to start a new fitness routine in the new year. And, if you’re like most … read more