Ways to Whip Your Workout Into Shape
Exercise is better for you than ever. The latest physical activity guidelines underscore that regular physical activity helps lower the risk of chronic conditions, such as heart disease, high blood … read more
Article Category: Hot Topics
The Parent Guide to Grappling with Guilt
At work, we feel bad we’re not with our kids. While working out, we have a nagging feeling we should be home for bedtime. Out with friends, we feel guilty for … read more
How to Help Feed South Florida
As the COVID-19 pandemic continues, some families in South Florida are facing more challenges than ever. To help the needy in our communities, including children and seniors, a number of … read more
Women’s History in Photographs
March is Women’s History Month, and History Fort Lauderdale and The Galleria at Fort Lauderdale are marking it with a special photography exhibition, “Women Trailblazers: Champions of Change — Broward … read more
A Family Forever Changed
Remember in the good old days, aka early 2020, when we were blissfully unaware of the coming quarantine? I had planned a trip with the kids to Disney World for … read more
Meet Sunny, the Solar Tree
We all know what solar energy is, but do we know how it actually works? Florida Power & Light is hoping Sunny, a “talking” solar tree installed outside of some … read more
Setting Up Screen Time
Our lives have changed drastically in the past year. For parents like me (I have a 5-year-old and a 7-year-old) — who are assuming multiple roles as caregivers, teachers, and … read more
Homelessness Among School-Age Children and Youth
Homelessness among children and youth remains a challenging and extremely disruptive problem faced by many families in Broward County. Unemployment, lack of affordable housing, natural disasters, poverty, domestic violence and … read more
The Harvest Drive Collecting Food for Those in Need
For many, Thanksgiving is a time to gather around the table for an abundant meal, but for others — particularly those who are food insecure — there may be little, … read more
Broward Library Capturing Covid-19 History
There is no question that the Coronavirus is one for the history books. So to document this moment in time, the Broward County Library System is asking that residents of … read more