This is a repeating eventDecember 12, 2018 2:00 pm
Ageless Grace Chair Exercise Series
Event Details
Ageless Grace Chair Exercise Series is a brain-body health program based on the cutting edge science of neuroplasticity. It consists of 21 tools which address all aspects of healthy aging,
Event Details
Ageless Grace Chair Exercise Series is a brain-body health program based on the cutting edge science of neuroplasticity. It consists of 21 tools which address all aspects of healthy aging, working the body organically to stimulate all five main functions of the brain. This is all done in a chair; not because persons are not able to do standing exercises, but because working in a seated position stimulates the core. It activates the organs and systems in a way that standing does not.
Time
December 5, 2018 2:00 pm - 3:00 pm(GMT+00:00)
Location
Stirling Road Branch Library
3151 Stirling Road Hollywood, FL 33312
Event Phone
954-357-7533
Event Email
vnikolov@broward.org
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