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HomeArticle CategoriesHealth & Wellness

Article Category: Health & Wellness

Trouble Getting Pregnant

Trouble Getting Pregnant

With all 65 of our guests gathered on the lawn of the Victorian mansion where my new husband, Ron, and I had just gotten married inside, the cork flew off the … read more

Caring for Kids and Aging Parents

Caring for Kids and Aging Parents

Managing the demands and learning curve of blossoming adolescents is tough, but just what if this process prepared parents for handling their aging parents? Understanding where similarities lie between teens … read more

A 24-hour Energy Plan for Parents

A 24-hour Energy Plan for Parents

Fantasy: You downsize your to-do list, ignore your computer and phone, and delegate your responsibilities as a mom, daughter, wife, sister, coworker or boss. Reality: You’ve got more to do … read more

JDCH Expansion is a Huge Home Run

JDCH Expansion is a Huge Home Run

With a brand-new, four-story expansion, the growth of Joe DiMaggio Children’s Hospital will now allow for the care of even more children in a high-tech, child-friendly environment.   “Everything we … read more

Think Pink

Think Pink

October marks Breast Cancer Awareness Month, and with it comes a variety of events to raise awareness of the disease, promote the importance of screening and early detection, and to … read more

Hurting Your Health

Hurting Your Health

Is it so bad to have a second piece of cake or to skip a week of exercising when you feel overwhelmed by work, kids, life? The experts say no, … read more

Candy Overload

Candy Overload

It’s no wonder Halloween is among the most eagerly anticipated family holidays. What youngster doesn’t love dressing as a superhero while visiting vibrantly decorated places filled with happy people who … read more

Simple Routines to Boost Time & Happiness

Simple Routines to Boost Time & Happiness

I spent my childhood longing for the sweet freedom of adulthood. Now that I have it, I find I’m happier when my choices are limited. And it turns out I’m not … read more

Health & Wellness Family Favorites

2022 Family Favorite Winners – Health & Wellness

When it comes to kids, the importance of their health and wellness ranks as a top priority. South Florida Family Life readers voted for their favorite children’s health facilities, pediatricians, … read more

Ways to Whip Your Workout Into Shape

Ways to Whip Your Workout Into Shape

Exercise is better for you than ever. The latest physical activity guidelines underscore that regular physical activity helps lower the risk of chronic conditions, such as heart disease, high blood … read more

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