Think Pink
October marks Breast Cancer Awareness Month, and with it comes a variety of events to raise awareness of the disease, promote the importance of screening and early detection, and to … read more
Article Category: Health & Wellness
Hurting Your Health
Is it so bad to have a second piece of cake or to skip a week of exercising when you feel overwhelmed by work, kids, life? The experts say no, … read more
Candy Overload
It’s no wonder Halloween is among the most eagerly anticipated family holidays. What youngster doesn’t love dressing as a superhero while visiting vibrantly decorated places filled with happy people who … read more
Simple Routines to Boost Time & Happiness
I spent my childhood longing for the sweet freedom of adulthood. Now that I have it, I find I’m happier when my choices are limited. And it turns out I’m not … read more
2022 Family Favorite Winners – Health & Wellness
When it comes to kids, the importance of their health and wellness ranks as a top priority. South Florida Family Life readers voted for their favorite children’s health facilities, pediatricians, … read more
Ways to Whip Your Workout Into Shape
Exercise is better for you than ever. The latest physical activity guidelines underscore that regular physical activity helps lower the risk of chronic conditions, such as heart disease, high blood … read more
How to Teach Family First Aid
It is never too early to start teaching your kids basic first-aid skills and what to do in an emergency. If your child gets injured, remain calm and talk them … read more
8 Apps to Help Kids Stay Focused and Fit
Looking for apps that go beyond simple screen time? Encourage your kids to download an educational and enriching app — or three. Here are some suggestions, and the best part … read more
South Florida Schools Offer Vaccinations for Students
Broward and Miami-Dade County School Districts are offering vaccine clinics on selected elementary and middle school campuses to help distribute the Pfizer COVID-19 vaccinations free of charge to children ages … read more
12 Tips to Tame Stress This Season
Are family traditions, parties, volunteer commitments and shopping turning you into a frenzied ringmaster of a runaway circus train? For your sanity and your health, put the brakes on the … read more