Taming the Time Change
If you’ve got little ones at home, chances are you’re not a fan of “spring forward,” the annual Daylight Saving Time ritual that throws off bedtime for kids from coast … read more
Article Category: Health & Wellness
Finding Fitness
Helping your kids get active can keep them healthy — And Happy As we all know, being a parent is the most important job in the world. Our children look … read more
Jingle Jangle Jiggle
Let the parties begin. The holidays are upon us and for many that means unwanted pounds begin creeping in, too. But it doesn’t have to be that way. You can … read more
Calming the Chaos
Fantasy: You give everyone gift cards for the holidays, let the dust bunnies gather and forget all about cooking, cleaning, shopping and wrapping. Reality: You’ve got more to do than … read more
Baby & Maternity Guide – Broward and Palm Beach County
Babies don’t come with a manual, so here are some of our favorite resources in and around Broward County to help moms and dads navigate the journey of pregnancy and … read more
Finding Fitness
When I was in college, I was the skinny girl who could eat whatever she wanted and not gain a pound — bottomless chips and queso, huge bowls of pasta, … read more
Fun & Fitness for Seniors
Today’s seniors are not content to rest on their… laurels. More than one-third of them exercise or engage in physical activity every day, according to the AARP’s 2012 United States … read more
Tired Teens
Does your teen sleep through the morning alarm, zone out during the day and turn into a cranky pest by nightfall? Then you’re probably one of millions of parents living … read more